Gleason Family YMCA Personal Trainers

Lu Brito

Certifications: Exercise Major at BSU, ACE Certified Personal Trainer, Livestrong & YDPP Lifestyle Coach, Certified Basketball Official, Nutrition Specialist, YMCA Strength & Conditioning Trainer, YMCA Principles of Health & Fitness Trainer
Personal Bio: Lu has been in the fitness field for over 20 years working with people of all ages and levels. Lu has made it his life’s mission to helping people attain their fitness goals.
Classes: X-Press, Boot Camp, Ageless Health

Mike Gaydou

Title: Wellness Instructor
Certifications: B.A. from UMASS, A.A. from BCC, Livestrong Trainer, YMCA Principles of Health & Fitness, YMCA Foundation of Strength & Conditioning, CPR/FIRST AID, & AED
Personal Bio: Mike is caring and honest instructor who gives his all each time he is on the floor

Charlene Ryan

Title: Wellness Inst./Personal Trainer
Certifications:  Bachelor of Science in Natural Health at Clayton College,  ISSA Personal Trainer, YMCA Principles of Health & Fitness, YMCA Foundation of Strength & Conditioning,  CPR/FIRST AID, & AED
Personal Bio: Charlene has been a certified personal trainer since 1998 and believes optimum fitness comes from a balance of nutrition, regular exercise, and a strong belief in your faith.

Liz Sellinger

Title: Wellness Inst./Personal Trainer
Certifications: ISSA Strength & Conditioning Specialist, ISSA Sports Nutritionist, Competition Prep Coach, AED, CPR, and First AID
Personal Bio: Liz is an energetic trainer who has been certified since 1998 and thrives on helping people achieve their goals.

Kerri Sullivan

Title: Wellness Instructor/Personal Trainer
Certifications:  Certified LIVESTRONG Coach,  YMCA Foundations of Strength and Conditioning, Healthy Lifestyle Principles,  AED, CPR, and First AID,  Bachelors Degree in Exercise and Sports Science, Minor in Psychology from Fitchburg State University
Personal Bio: Kerri is a young professional that is enthusiastic about fitness and a healthy lifestyle. Her passion is helping others by coaching LIVESTRONG classes, personal training, weight loss challenges, and other small group fitness classes.

Steve Valero

Title: Wellness Instructor/Personal Trainer
Certifications:  American College of Sports Medicine, YMCA Principles of Health & Fitness, YMCA Foundation of Strength & Conditioning,  CPR, First Aid and AED, Wilderness First Aid Responder
Personal Bio: Steve’s focus is to improve the health and well being of active aging adults. Focusing on strength, endurance, balance, core, and functional movements. His resume also includes improving strength and conditioning of athletes of all ages. Steve also holds a BA from Rutgers.